Sarah Luty 5000m row
5,000m
Meters
23:42.0
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 24, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.0 | 5,000m | 2:22.2 | 122 | 718 | 24 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 24 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 24 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 24 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 24 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 24 |