Sarah Luty 10000m row
10,000m
Meters
47:40.1
Time
2:23.0
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 13, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.1 | 10,000m | 2:23.0 | 120 | 711 | 23 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 24 |
| 9:34.4 | 4,000m | 2:23.6 | 118 | 706 | 23 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 24 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 24 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 24 |