21097m row on June 20, 2024

Sarah Luty 21097m row

21,097

Meters

1:42:31.7

Time

2:25.7

Pace

1155

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:42:31.7	21,097	2:25.7	113	675	1155	24
2:26.3	500	2:26.3	112	664	27	23
2:22.4	1,000	2:22.4	121	707	28	24
2:21.5	1,500	2:21.5	124	712	28	24
2:22.3	2,000	2:22.3	121	708	28	24
2:23.6	2,500	2:23.6	118	701	28	24
2:23.6	3,000	2:23.6	118	701	28	25
2:25.0	3,500	2:25.0	115	670	27	24
2:22.7	4,000	2:22.7	120	706	28	24
2:23.8	4,500	2:23.8	118	700	28	24
2:22.8	5,000	2:22.8	120	705	28	24
2:24.9	5,500	2:24.9	115	695	28	24
2:23.4	6,000	2:23.4	119	702	28	24
2:23.5	6,500	2:23.5	118	702	28	25
2:22.1	7,000	2:22.1	122	709	28	24
2:23.5	7,500	2:23.5	118	702	28	25
2:26.2	8,000	2:26.2	112	664	27	25
2:24.0	8,500	2:24.0	117	700	28	25
2:26.6	9,000	2:26.6	111	663	27	25
2:24.9	9,500	2:24.9	115	695	28	25
2:20.6	10,000	2:20.6	126	716	28	24
2:27.5	10,500	2:27.5	109	658	27	24
2:28.9	11,000	2:28.9	106	652	27	25
2:25.6	11,500	2:25.6	113	667	27	25
2:25.2	12,000	2:25.2	114	669	27	24
2:27.3	12,500	2:27.3	110	659	27	25
2:25.5	13,000	2:25.5	114	668	27	24
2:28.8	13,500	2:28.8	106	653	27	25
2:29.2	14,000	2:29.2	105	651	27	25
2:29.8	14,500	2:29.8	104	648	27	24
2:26.9	15,000	2:26.9	110	661	27	25
2:31.6	15,500	2:31.6	100	641	27	24
2:26.6	16,000	2:26.6	111	663	27	25
2:31.4	16,500	2:31.4	101	642	27	25
2:26.1	17,000	2:26.1	112	665	27	25
2:33.0	17,500	2:33.0	98	635	27	24
2:26.7	18,000	2:26.7	111	662	27	25
2:28.2	18,500	2:28.2	108	655	27	25
2:28.2	19,000	2:28.2	108	655	27	25
2:28.5	19,500	2:28.5	107	654	27	25
2:25.4	20,000	2:25.4	114	668	27	26
2:25.3	20,500	2:25.3	114	668	27	25
2:25.5	21,000	2:25.5	114	668	27	26
0:26.8	21,097	2:18.1	133	671	5	25