Sarah Luty 21097m row
21,097m
Meters
1:42:31.7
Time
2:25.7
Pace
1155
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 24 |
Drag Factor | 111 |
June 20, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42:31.7 | 21,097m | 2:25.7 | 113 | 688 | 24 |
2:26.3 | 500m | 2:26.3 | 112 | 684 | 23 |
2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 24 |
2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 24 |
2:22.3 | 2,000m | 2:22.3 | 121 | 718 | 24 |
2:23.6 | 2,500m | 2:23.6 | 118 | 706 | 24 |
2:23.6 | 3,000m | 2:23.6 | 118 | 706 | 25 |
2:25.0 | 3,500m | 2:25.0 | 115 | 695 | 24 |
2:22.7 | 4,000m | 2:22.7 | 120 | 714 | 24 |
2:23.8 | 4,500m | 2:23.8 | 118 | 705 | 24 |
2:22.8 | 5,000m | 2:22.8 | 120 | 713 | 24 |
2:24.9 | 5,500m | 2:24.9 | 115 | 695 | 24 |
2:23.4 | 6,000m | 2:23.4 | 119 | 708 | 24 |
2:23.5 | 6,500m | 2:23.5 | 118 | 707 | 25 |
2:22.1 | 7,000m | 2:22.1 | 122 | 719 | 24 |
2:23.5 | 7,500m | 2:23.5 | 118 | 707 | 25 |
2:26.2 | 8,000m | 2:26.2 | 112 | 685 | 25 |
2:24.0 | 8,500m | 2:24.0 | 117 | 703 | 25 |
2:26.6 | 9,000m | 2:26.6 | 111 | 682 | 25 |
2:24.9 | 9,500m | 2:24.9 | 115 | 695 | 25 |
2:20.6 | 10,000m | 2:20.6 | 126 | 733 | 24 |
2:27.5 | 10,500m | 2:27.5 | 109 | 675 | 24 |
2:28.9 | 11,000m | 2:28.9 | 106 | 664 | 25 |
2:25.6 | 11,500m | 2:25.6 | 113 | 690 | 25 |
2:25.2 | 12,000m | 2:25.2 | 114 | 693 | 24 |
2:27.3 | 12,500m | 2:27.3 | 110 | 676 | 25 |
2:25.5 | 13,000m | 2:25.5 | 114 | 691 | 24 |
2:28.8 | 13,500m | 2:28.8 | 106 | 665 | 25 |
2:29.2 | 14,000m | 2:29.2 | 105 | 662 | 25 |
2:29.8 | 14,500m | 2:29.8 | 104 | 658 | 24 |
2:26.9 | 15,000m | 2:26.9 | 110 | 679 | 25 |
2:31.6 | 15,500m | 2:31.6 | 100 | 645 | 24 |
2:26.6 | 16,000m | 2:26.6 | 111 | 682 | 25 |
2:31.4 | 16,500m | 2:31.4 | 101 | 647 | 25 |
2:26.1 | 17,000m | 2:26.1 | 112 | 686 | 25 |
2:33.0 | 17,500m | 2:33.0 | 98 | 636 | 24 |
2:26.7 | 18,000m | 2:26.7 | 111 | 681 | 25 |
2:28.2 | 18,500m | 2:28.2 | 108 | 670 | 25 |
2:28.2 | 19,000m | 2:28.2 | 108 | 670 | 25 |
2:28.5 | 19,500m | 2:28.5 | 107 | 667 | 25 |
2:25.4 | 20,000m | 2:25.4 | 114 | 691 | 26 |
2:25.3 | 20,500m | 2:25.3 | 114 | 692 | 25 |
2:25.5 | 21,000m | 2:25.5 | 114 | 691 | 26 |
0:26.8 | 21,097m | 2:18.1 | 133 | 756 | 25 |