Sarah Luty 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
June 25, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 25 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 26 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 25 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 26 |