Sarah Luty 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
June 30, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 25 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 25 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 26 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 26 |