Sarah Luty 1000m row
1,000m
Meters
4:41.4
Time
2:20.7
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
July 04, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 24 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 25 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 24 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 25 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 24 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 |