Sarah Luty 1:00:00 row
12,715m
Meters
1:00:00.0
Time
2:21.5
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 14, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,715m | 2:21.5 | 123 | 724 | 24 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 25 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 25 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 25 |
| 40:00.0 | 2,123m | 2:21.3 | 124 | 726 | 25 |
| 50:00.0 | 2,074m | 2:24.6 | 116 | 698 | 24 |
| 1:00:00.0 | 2,102m | 2:22.7 | 120 | 714 | 25 |