Sarah Luty 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
July 28, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 24 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 24 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 24 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 25 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |