Sarah Luty 10000m row
10,000m
Meters
49:18.9
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
August 02, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.9 | 10,000m | 2:27.9 | 108 | 671 | 24 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 25 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 25 |
| 9:42.9 | 6,000m | 2:25.7 | 113 | 689 | 25 |
| 10:01.0 | 8,000m | 2:30.2 | 103 | 655 | 24 |
| 9:46.3 | 10,000m | 2:26.5 | 111 | 682 | 25 |