Sarah Luty 5:20 row
1,055m
Meters
5:20.8
Time
2:32.0
Pace
57
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
August 10, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,055m | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 5:20.8 | 63m | 2:45.0 | 78 | 567 | 17 |