Sarah Luty 12:09 row
2,387m
Meters
12:09.3
Time
2:32.7
Pace
129
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
November 06, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.3 | 2,387m | 2:32.7 | 98 | 637 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 12:09.3 | 335m | 3:12.9 | 49 | 467 | 21 |