Sarah Luty 12:06 row
2,418
Meters
12:06.7
Time
2:30.2
Pace
133
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 25, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,418 | 2:30.2 | 103 | 654 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 12:06.7 | 356 | 2:57.9 | 62 | 513 | 21 |