Sarah Luty 1000m row

1,000m

Meters

4:25.5

Time

2:12.7

Pace

58

Calories

Average Watts150
Calories Per Hour814
Stroke Rate26
Drag Factor116

December 16, 2024 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.5 1,000m 2:12.7 150 814 26
0:53.2 200m 2:13.0 149 812 27
0:52.6 400m 2:11.5 154 829 25
0:53.0 600m 2:12.5 150 817 27
0:53.8 800m 2:14.5 144 795 26
0:53.0 1,000m 2:12.5 150 817 26