Sarah Luty 6000m row
6,000m
Meters
29:21.2
Time
2:26.7
Pace
325
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 24 |
Drag Factor | 115 |
December 20, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:21.2 | 6,000m | 2:26.7 | 111 | 681 | 24 |
2:26.6 | 500m | 2:26.6 | 111 | 682 | 24 |
2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 24 |
2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 24 |
2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 24 |
2:27.1 | 2,500m | 2:27.1 | 110 | 678 | 24 |
2:26.1 | 3,000m | 2:26.1 | 112 | 686 | 24 |
2:27.8 | 3,500m | 2:27.8 | 108 | 673 | 24 |
2:28.4 | 4,000m | 2:28.4 | 107 | 668 | 24 |
2:27.7 | 4,500m | 2:27.7 | 109 | 673 | 24 |
2:26.4 | 5,000m | 2:26.4 | 112 | 683 | 25 |
2:26.0 | 5,500m | 2:26.0 | 112 | 687 | 24 |
2:20.7 | 6,000m | 2:20.7 | 126 | 732 | 25 |