Sarah Luty 6000m row

6,000m

Meters

29:21.2

Time

2:26.7

Pace

325

Calories

Average Watts111
Calories Per Hour681
Stroke Rate24
Drag Factor115

December 20, 2024 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:21.2 6,000m 2:26.7 111 681 24
2:26.6 500m 2:26.6 111 682 24
2:28.0 1,000m 2:28.0 108 671 24
2:29.1 1,500m 2:29.1 106 663 24
2:27.3 2,000m 2:27.3 110 676 24
2:27.1 2,500m 2:27.1 110 678 24
2:26.1 3,000m 2:26.1 112 686 24
2:27.8 3,500m 2:27.8 108 673 24
2:28.4 4,000m 2:28.4 107 668 24
2:27.7 4,500m 2:27.7 109 673 24
2:26.4 5,000m 2:26.4 112 683 25
2:26.0 5,500m 2:26.0 112 687 24
2:20.7 6,000m 2:20.7 126 732 25