Sarah Luty 6447m row
6,447
Meters
31:29.8
Time
2:26.5
Pace
358
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
December 22, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.8 | 6,447 | 2:26.5 | 111 | 681 | 358 | 23 |
| 6:40.4 | 1,300 | 2:34.0 | 96 | 638 | 71 | 22 |
| 6:22.2 | 2,600 | 2:27.0 | 110 | 678 | 72 | 24 |
| 6:17.0 | 3,900 | 2:25.0 | 115 | 687 | 72 | 24 |
| 6:13.1 | 5,200 | 2:23.5 | 118 | 704 | 73 | 24 |
| 5:57.0 | 6,447 | 2:23.1 | 119 | 705 | 70 | 24 |