Sarah Luty 6447m row

6,447m

Meters

31:29.8

Time

2:26.5

Pace

358

Calories

Average Watts111
Calories Per Hour682
Stroke Rate23
Drag Factor114

December 22, 2024 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:29.8 6,447m 2:26.5 111 682 23
6:40.4 1,300m 2:34.0 96 629 22
6:22.2 2,600m 2:27.0 110 679 24
6:17.0 3,900m 2:25.0 115 695 24
6:13.1 5,200m 2:23.5 118 707 24
5:57.0 6,447m 2:23.1 119 710 24