Sarah Luty 24:42 row
5,013
Meters
24:42.9
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
January 10, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,013 | 2:27.9 | 108 | 665 | 274 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 24:42.9 | 979 | 2:24.4 | 116 | 687 | 54 | 24 |