Sarah Luty 23:36 row
5,012
Meters
23:36.5
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 17, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 5,012 | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 23:36.5 | 789 | 2:17.1 | 136 | 766 | 25 |