Sarah Luty 24:15 row
5,013
Meters
24:15.6
Time
2:25.1
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 21, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.6 | 5,013 | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 24:15.6 | 908 | 2:20.7 | 126 | 732 | 24 |