Sarah Luty 28:40 row
6,030
Meters
28:40.4
Time
2:22.6
Pace
340
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
February 14, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:40.4 | 6,030 | 2:22.6 | 121 | 711 | 340 | 23 |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 712 | 113 | 24 |
| 19:02.2 | 2,000 | 2:22.9 | 120 | 711 | 113 | 24 |
| 28:31.0 | 2,000 | 2:22.2 | 122 | 715 | 113 | 24 |
| 28:40.4 | 30 | 2:36.6 | 91 | 382 | 1 | 19 |