Sarah Luty 24:27 row
5,019
Meters
24:27.1
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 25, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,019 | 2:26.1 | 112 | 677 | 276 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 24:27.1 | 943 | 2:21.6 | 123 | 714 | 53 | 23 |