Sarah Luty 23:46 row
5,018
Meters
23:46.0
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
March 10, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.0 | 5,018 | 2:22.0 | 122 | 719 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 23:46.0 | 822 | 2:17.4 | 135 | 763 | 24 |