Sarah Luty 23:35 row
5,017
Meters
23:35.2
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 17, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.2 | 5,017 | 2:21.0 | 125 | 722 | 284 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 23:35.2 | 798 | 2:14.8 | 143 | 786 | 47 | 25 |