Marlon Graphine 10000m BikeErg
10,000m
Meters
16:37.5
Time
1:39.7
Pace
417
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| RPM | 76 |
| Revolution Count | 1234 |
| Drag Factor | 165 |
August 02, 2023 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:37.5 | 10,000m | 1:39.7 | 353 | 1513 | 76 |
| 3:24.5 | 2,000m | 1:42.2 | 327 | 1426 | 75 |
| 3:21.2 | 4,000m | 1:40.6 | 344 | 1483 | 76 |
| 3:17.0 | 6,000m | 1:38.5 | 366 | 1560 | 77 |
| 3:18.0 | 8,000m | 1:39.0 | 361 | 1541 | 77 |
| 3:16.9 | 10,000m | 1:38.4 | 367 | 1562 | 77 |
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Workout Graph
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