Aimar Zuloaga 20:12 row
4,284
Meters
20:12.4
Time
2:21.5
Pace
242
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 194 |
March 12, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.4 | 4,284 | 2:21.5 | 124 | 725 | 242 | 18 | 133 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 | 144 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 | 139 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 18 | 133 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 | 125 |
| 20:12.4 | 29 | 3:33.7 | 36 | 423 | 1 | 10 | 126 |
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Workout Graph
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