Marcos Milhomens 5:19 row
1,013
Meters
5:19.7
Time
2:37.7
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 147 |
June 29, 2026 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,013 | 2:37.7 | 89 | 596 | 53 | 21 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 5:19.7 | 72 | 2:16.8 | 137 | 730 | 4 | 15 |
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Workout Graph
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