Marcos Milhomens 2:57 row
471
Meters
2:57.4
Time
3:08.3
Pace
23
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 73 |
August 19, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.4 | 471 | 3:08.3 | 52 | 466 | 23 | 21 |
| 2:57.4 | 472 | 3:07.9 | 53 | 466 | 23 | 21 |
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Workout Graph
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