Marcos Milhomens 4:00 row

1,041m

Meters

4:00.0

Time

1:55.2

Pace

72

Calories

Average Watts228
Calories Per Hour1086
Stroke Rate26
Stroke Count103
Drag Factor137

September 19, 2023 10:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,041m 1:55.2 228 1086 26
4:00.0 1,042m 1:55.1 229 1088 26

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Workout Graph

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