Marcos Milhomens 1x5000m/r row
5,000m
Meters
20:57.5
Time
2:05.7
Pace
316
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:57.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 134 |
January 08, 2024 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 21 | |
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 21 | |
| r0m |
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Workout Graph
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