Marcos Milhomens 6000m row
6,000m
Meters
25:32.7
Time
2:07.7
Pace
379
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 127 |
February 21, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.7 | 6,000m | 2:07.7 | 168 | 878 | 24 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 23 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 27 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 24 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 23 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 22 |
| 4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 27 |
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Workout Graph
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