Marcos Milhomens 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
380
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 143 |
May 08, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 20 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 18 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 17 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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