Steven Broadley 10000m row
10,000m
Meters
44:58.2
Time
2:14.9
Pace
590
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 1342 |
| Drag Factor | 127 |
December 05, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.2 | 10,000m | 2:14.9 | 143 | 790 | 30 | 147 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 30 | 148 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 30 | 142 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 30 | 143 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 30 | 152 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 30 | 153 |
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Workout Graph
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