Steven Broadley 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
66
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 122 |
March 09, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 32 | 147 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 33 | 138 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 32 | 146 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 32 | 149 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 33 | 149 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 33 | 154 |
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Workout Graph
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