Steven Broadley 21097m row
21,097m
Meters
1:45:59.3
Time
2:30.7
Pace
1174
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 2976 |
| Drag Factor | 123 |
May 03, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:59.3 | 21,097m | 2:30.7 | 102 | 651 | 28 | 138 |
| 20:27.5 | 4,300m | 2:22.7 | 120 | 714 | 30 | 136 |
| 21:06.8 | 8,600m | 2:27.3 | 110 | 676 | 29 | 133 |
| 23:33.5 | 12,900m | 2:44.3 | 79 | 571 | 26 | 136 |
| 21:43.7 | 17,200m | 2:31.5 | 100 | 645 | 28 | 137 |
| 19:07.8 | 21,097m | 2:27.2 | 110 | 677 | 28 | 150 |
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Workout Graph
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