Elaine Martins v1:40/0:20r...10 SkiErg
3,137
Meters
16:40.0
Time
2:39.3
Pace
160
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,421 |
| Overall Time | 20:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Stroke Count | 551 |
| Drag Factor | 114 |
September 24, 2026 19:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,137 | 2:39.3 | 86 | 576 | 33 | |
| 1:40.0 | 324 | 2:34.3 | 95 | 612 | 34 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 315 | 2:38.7 | 88 | 576 | 33 | |
| r: 0:20 | 29 | |||||
| 1:40.0 | 310 | 2:41.2 | 83 | 576 | 32 | |
| r: 0:20 | 29 | |||||
| 1:40.0 | 314 | 2:39.2 | 87 | 576 | 34 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 304 | 2:44.4 | 79 | 540 | 32 | |
| r: 0:20 | 26 | |||||
| 1:40.0 | 315 | 2:38.7 | 88 | 576 | 34 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 311 | 2:40.7 | 84 | 576 | 32 | |
| r: 0:20 | 28 | |||||
| 1:40.0 | 316 | 2:38.2 | 88 | 576 | 34 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 311 | 2:40.7 | 84 | 576 | 34 | |
| r: 0:20 | 28 | |||||
| 1:40.0 | 315 | 2:38.7 | 88 | 576 | 32 | |
| r: 0:20 | 18 | |||||
| r284 |
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Workout Graph
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