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Elaine Martins v10c/0:30r...20 row

2,835m

Meters

10:54.6

Time

1:55.4

Pace

200

Calories

Rest Distance339m
Rest Time10:00.0
Overall Distance3,174m
Overall Time20:54.6
Average Watts227
Calories Per Hour1082
Stroke Rate33
Stroke Count364
Drag Factor186

August 07, 2023 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:54.6 2,835m 1:55.4 227 1082 33
0:31.3 138m 1:53.4 240 1125 33
r: 0:30 21m
0:33.1 143m 1:55.7 226 1077 34
r: 0:30 17m
0:31.7 140m 1:53.2 241 1130 36
r: 0:30 18m
0:32.2 141m 1:54.1 235 1109 35
r: 0:30 18m
0:34.0 145m 1:57.2 217 1047 32
r: 0:30 6m
0:32.5 141m 1:55.2 229 1086 35
r: 0:30 23m
0:32.4 141m 1:54.8 231 1094 35
r: 0:30 19m
0:35.3 148m 1:59.2 206 1010 34
r: 0:30 19m
0:33.4 143m 1:56.7 220 1056 34
r: 0:30 18m
0:34.3 145m 1:58.2 212 1028 32
r: 0:30 9m
0:31.6 139m 1:53.6 238 1120 34
r: 0:30 17m
0:33.4 143m 1:56.7 220 1056 32
r: 0:30 19m
0:32.3 140m 1:55.3 228 1084 32
r: 0:30 19m
0:32.5 141m 1:55.2 229 1086 33
r: 0:30 17m
0:32.6 141m 1:55.6 227 1079 33
r: 0:30 15m
0:32.5 141m 1:55.2 229 1086 33
r: 0:30 16m
0:33.5 143m 1:57.1 218 1049 32
r: 0:30 13m
0:32.2 140m 1:55.0 230 1092 32
r: 0:30 19m
0:33.2 143m 1:56.0 224 1070 32
r: 0:30 19m
0:30.5 136m 1:52.1 248 1154 33
r: 0:30 17m
r339m

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Workout Graph

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