Elaine Martins 30:00 row
6,109m
Meters
30:00.0
Time
2:27.3
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 118 |
October 19, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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