Elaine Martins 15:00 row
1,083m
Meters
15:00.0
Time
6:55.5
Pace
56
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 9 |
| Stroke Count | 140 |
| Drag Factor | 0 |
October 19, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,083m | 6:55.5 | 5 | 316 | 9 |
| 3:00.0 | 215m | 6:58.6 | 5 | 316 | 9 |
| 6:00.0 | 219m | 6:50.9 | 5 | 317 | 9 |
| 9:00.0 | 214m | 7:00.5 | 5 | 316 | 9 |
| 12:00.0 | 216m | 6:56.6 | 5 | 316 | 9 |
| 15:00.0 | 219m | 6:50.9 | 5 | 317 | 10 |
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Workout Graph
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