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Elaine Martins v0:20/0:10r...24 row

2,067m

Meters

8:00.0

Time

1:56.1

Pace

132

Calories

Rest Distance354m
Rest Time11:40.0
Overall Distance2,421m
Overall Time19:40.0
Average Watts224
Calories Per Hour1069
Stroke Rate31
Stroke Count249
Drag Factor189

October 26, 2023 19:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,067m 1:56.1 224 1069 31
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 12m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 8m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 9m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 10m
0:20.0 87m 1:54.9 230 1093 33
r: 4:00 16m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 12m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 20m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 12m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 11m
0:20.0 87m 1:54.9 230 1093 30
r: 4:00 20m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 12m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 11m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 10m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 18m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 17m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 23m
r354m

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Workout Graph

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