Elaine Martins 479m row
479m
Meters
7:18.3
Time
7:37.5
Pace
26
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 176 |
January 07, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 479m | 7:37.5 | 4 | 312 | 24 |
| 2:25.3 | 479m | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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