Elaine Martins 10000m row
10,000m
Meters
52:34.1
Time
2:37.7
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1099 |
| Drag Factor | 193 |
July 23, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.1 | 10,000m | 2:37.7 | 89 | 607 | 20 |
| 5:26.8 | 1,000m | 2:43.4 | 80 | 576 | 23 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 21 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 21 |
| 5:15.7 | 4,000m | 2:37.8 | 89 | 606 | 21 |
| 5:22.0 | 5,000m | 2:41.0 | 84 | 588 | 21 |
| 5:26.1 | 6,000m | 2:43.0 | 81 | 577 | 20 |
| 5:21.0 | 7,000m | 2:40.5 | 85 | 591 | 20 |
| 5:15.5 | 8,000m | 2:37.7 | 89 | 606 | 21 |
| 5:10.7 | 9,000m | 2:35.3 | 93 | 621 | 21 |
| 4:34.7 | 10,000m | 2:17.3 | 135 | 764 | 20 |
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Workout Graph
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