Elaine Martins 10000m row
10,000m
Meters
51:16.7
Time
2:33.8
Pace
551
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 195 |
August 10, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:16.7 | 10,000m | 2:33.8 | 96 | 630 | 22 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 24 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 23 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 23 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 23 |
| 7:24.3 | 5,000m | 3:42.1 | 32 | 409 | 16 |
| 5:03.3 | 6,000m | 2:31.6 | 100 | 645 | 24 |
| 4:45.0 | 7,000m | 2:22.5 | 121 | 716 | 24 |
| 4:48.3 | 8,000m | 2:24.1 | 117 | 702 | 24 |
| 4:43.1 | 9,000m | 2:21.5 | 123 | 724 | 23 |
| 4:34.9 | 10,000m | 2:17.4 | 135 | 763 | 25 |
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Workout Graph
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