Elaine Martins 10000m row
10,000
Meters
51:59.6
Time
2:35.9
Pace
550
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
| Drag Factor | 187 |
November 05, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:59.6 | 10,000 | 2:35.9 | 92 | 617 | 550 | 24 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 55 | 28 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 55 | 26 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 55 | 26 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 54 | 25 |
| 4:57.0 | 6,000 | 2:28.5 | 107 | 667 | 55 | 25 |
| 5:08.9 | 7,000 | 2:34.4 | 95 | 626 | 57 | 23 |
| 6:11.6 | 8,000 | 3:05.8 | 55 | 487 | 54 | 20 |
| 5:48.1 | 9,000 | 2:54.0 | 66 | 528 | 54 | 22 |
| 5:14.1 | 10,000 | 2:37.0 | 90 | 610 | 57 | 23 |
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Workout Graph
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