Alexey Shestialtynov 14:14 BikeErg
5,797m
Meters
14:14.7
Time
2:27.4
Pace
159
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 48 |
| Revolution Count | 696 |
| Power/kg | 1.38 |
| Drag Factor | 196 |
January 09, 2024 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:14.7 | 5,797m | 2:27.4 | 109 | 675 | 48 |
| 4:00.0 | 1,701m | 2:21.0 | 125 | 728 | 51 |
| 8:00.0 | 1,524m | 2:37.4 | 90 | 608 | 46 |
| 12:00.0 | 1,717m | 2:19.7 | 128 | 741 | 51 |
| 14:14.7 | 855m | 2:37.5 | 90 | 608 | 46 |
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Workout Graph
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