Alexey Shestialtynov 41:39 BikeErg
16,546
Meters
41:39.8
Time
2:31.0
Pace
448
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 57 |
| Revolution Count | 2335 |
| Power/kg | 1.28 |
| Drag Factor | 121 |
January 19, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:39.8 | 16,546 | 2:31.0 | 101 | 645 | 448 | 57 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 53 |
| 10:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 54 |
| 15:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 52 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 58 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 59 |
| 30:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 55 |
| 35:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 58 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 57 |
| 41:39.8 | 794 | 2:05.6 | 176 | 901 | 25 | 67 |
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Workout Graph
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