Andrew Purseglove 5000m row

5,000

Meters

22:00.7

Time

2:12.0

Pace

308

Calories

84

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate22
Stroke Count500
Drag Factor93

December 17, 2025 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:00.7 5,000 2:12.0 152 822 308 22 84
4:13.5 1,000 2:06.7 172 891 63 20 142
4:23.3 2,000 2:11.6 153 827 61 22 138
4:26.2 3,000 2:13.1 148 810 61 23 142
4:26.4 4,000 2:13.2 148 809 60 24
4:31.3 5,000 2:15.6 140 782 63 25

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Workout Graph

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