Andrew Purseglove 4x500m/1:00r row
2,000
Meters
8:00.1
Time
2:00.0
Pace
132
Calories
141
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,148 |
| Overall Time | 12:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 92 |
December 18, 2025 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 25 | 141 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 24 | 140 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 26 | 140 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 25 | 142 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 27 | 145 |
| r148 |
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Workout Graph
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