Andrew Purseglove 5000m row

5,000

Meters

22:35.9

Time

2:15.5

Pace

300

Calories

205

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate21
Stroke Count492
Drag Factor118

January 03, 2026 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.9 5,000 2:15.5 140 783 21 205
4:26.6 1,000 2:13.3 148 808 20 208
4:27.5 2,000 2:13.7 146 803 22 174
4:31.9 3,000 2:15.9 139 779 22 226
4:35.4 4,000 2:17.7 134 761 22 191
4:34.6 5,000 2:17.3 135 765 22 228

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Workout Graph

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