Andrew Purseglove v5:00/2:00r...5 row
3,736
Meters
15:00.0
Time
2:00.4
Pace
248
Calories
150
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,978 |
| Overall Time | 25:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 119 |
January 06, 2026 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,736 | 2:00.4 | 200 | 989 | 27 | 150 | |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 149 | |
| r: 2:00 | 55 | ||||||
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 25 | 151 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 26 | 152 | |
| r: 2:00 | 49 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 29 | 152 | |
| r: 2:00 | 67 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | 150 | |
| r: 2:00 | 15 | ||||||
| r242 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.