Andrew Purseglove v6:00/1:00r...6 row
5,113
Meters
21:00.0
Time
2:03.2
Pace
328
Calories
150
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,340 |
| Overall Time | 27:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 121 |
January 27, 2026 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,113 | 2:03.2 | 187 | 943 | 28 | 150 | |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 29 | 136 | |
| r: 1:00 | 41 | ||||||
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 148 | |
| r: 1:00 | 43 | ||||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 28 | 153 | |
| r: 1:00 | 44 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 28 | 157 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 | 156 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 | 152 | |
| r: 1:00 | 17 | ||||||
| r227 |
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Workout Graph
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