Andrew Purseglove v2:00/2:00r...5 row
3,557
Meters
14:00.0
Time
1:58.0
Pace
242
Calories
151
Heart Rate
| Rest Distance | 308 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,865 |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 121 |
January 29, 2026 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,557 | 1:58.0 | 213 | 1031 | 25 | 151 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 | 146 | |
| r: 2:00 | 82 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 26 | 155 | |
| r: 2:00 | 71 | ||||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 25 | 154 | |
| r: 2:00 | 64 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 26 | 154 | |
| r: 2:00 | 77 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 | 146 | |
| r: 2:00 | 14 | ||||||
| r308 |
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Workout Graph
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